Yeyona nto ihamba ngokukhawuleza. Inzululwazi netekhnoloji ihambelane nemini nganye yokudlulisa. Imithombo yeendaba yeSovice iyakhawulezisa ukusasazwa kolwazi, kwaye uqoqosho lwenethiwekhi luphakamise ukusetyenziswa ngokupheleleyo kwinqanaba elitsha. Iyomxholo wokusetyenziswa kwabantu. Ukutya, yinkcitho yokuqala yokusebenzisa. Asifuni kutya ngokucokisekileyo, kodwa sitye impilo, ngokulula nangokumnandi. Ungazifezekisa njani iimfuno ze-buds yencasa yabantu ukuya kwelona nani liphezulu, isahlulo esincinci sizalelwe.
Ukupakisha ukutya kwemveli kukupakishwa ngokungakhathali okanye ukupakishwa kwengxowa enkulu.Ingayisindisa indleko zokufaka, kodwa ngenene kukhokelela kwixabiso eliphakathi lokutya. Kuluncedo ukunciphisa ixesha lokutya .Ukupakishwa kungaziwa ngokungqalileyo kubathengi, ukunciphisa unxibelelwano lwemigaqo yengxowa enkulu kwizahlulo ezincinci.gus, amava ethu okuthenga anokuphakanyiswa.
Ngoku, iitoni zokutya kunye neziselo zingena kwicandelo lepakethi encinci. Kutheni le nto ithandwa kangaka?
ISahlu lweepakethi
Kwiziko lenkqubo, ukutya kudlula uthotho olunzulu lokuqhubekeka ngqo kwizinto ezingafunekiyo, kwaye ekugqibeleni zingene kwimakethi yokuthengisa ngohlobo lweephakeji ezincinci. Inkqubo ephakathi ephakathi kunye nokubuyisela kwakhona inqunyulwe, incwadana yemigaqo kunye nokuchazwa kwangaphandle kongcoliseko lwangaphandle incitshisiwe, kwaye ukuncipha nokutsha kunye nokuthamba kokutya kuqinisekisiwe.
Ukwenzela ukugcina ukutya okutsha, vacuum, umoya oguqulweyo kunye nepakethi yolusu ihlala isetyenziswa.
Vacuum, susa umoya ekutyeni kwaye uthintele ukuveliswa kwakhona kwe-aerobic bacteria. Imozulu elawulwa, kwisiseko se-vacuum, kwaye izele ngegesi yokhuselo. Kwelinye icala, kungakukhusela ukutya okuvela kwi-cuctor ngexesha lokuhamba omde, kwaye kunokuthintela ukukhula kweentsholongwane kwaye kugcinwe ibhalansi yokufuma kunye nemali eseleyo kwicandelo lokugcina.
Iphakheji yolusu, enikezela imveliso ngendlela enomgangatho emithathu, yandise ubuhle bemveliso, kwaye yandisa kakhulu ixesha lokulondolozwa, elilungele ukwandisa imarike.
Iipakethi zesahlulo zenza ubomi bube sempilweni.
Ukutya kunokubonelela ngazo zonke iintlobo zamanzi, izimbiwa, iivithamini kunye nezinye izondlo ezifunwayo ubomi bethu. Nangona kunjalo, ukutya okugqithisileyo kunokubangela neengxaki ezahlukeneyo. Ezinye izifo ezinjenge hyperglycemia, i-hyperlifidemia, kunye neswekile zifunyaniswa phakathi kwabancinci abancinci. Ke ngoko, ukutya okuncinci okupakishekileyo kunokusinceda ukuba sikwazi ukulawula ukutya kwethu ukuya kuthi ga kwinqanaba elithile kwaye sinciphise ukuthathwa okugqithisileyo. Uninzi lwamanenekazi nobuhle obunobuhle kunye neengcali zokulunga nikwasebenzisa iinxalenye ezincinci zokutya ukuphulukana namafutha kakhulu kwaye bagcine ubume bazo.
Iipakethi zenxalenye zenza lula ubomi.
Ipakeji encinci esebenzayo ibonakaliswa ngokuba lincinci kwaye ilula, yenza kube lula ukuyiphatha kwaye uyonwabele nangaliphi na ixesha. Kwaye ayiphelelanga ngamaxesha nangexesha elithile. Ke ngoko, bayandiswa kwaye babelana ngezihlandlo ezahlukeneyo ezinjengeofisi yangaphakathi, uhambo lwamashishini, abahlobo bahlanganisana njalo njalo.
Iipakethi zenxalenye yenza ubomi bube mnandi ngakumbi.
Ukutya akusetyenziswanga kuphela ukwanelisa umnqweno, kodwa nokuzisa ukonwaba ngokomoya. Ukupakishwa kwamehlo kunokubamba i-wallet yabathengi ngexesha lokuqala, kwaye ubenze bahlawule izihlandlo ezininzi. Ke ngoko, uyilo olupakisha nalo luye ngokuba nokugxilwa ngabathengisi abaninzi bokutya.
Ngaphezulu kweminyaka engama-30 yokupakisha, ipakethe yepakethi yendawo yokufaka isahlulo sesahlulo. Beniedede, sikwazi ukubonelela ngesisombululo sokupakisha ukuze sidle, i-sauce, ukutya kwaselwandle, inyama, imifuno yeziqhamo kunye ngaphezulu. Ngolugcino lwayo oluphakamileyo kunye nozinzo, iphumelele iindumiso ezininzi ezivela kubathengi basekhaya nabangaphandle. Singadala isisombululo sokupakisha umntu ngamnye ngokweempawu kunye neemfuno zeemveliso zabathengi. Ukuba unazo naziphi na iimfuno zokupakisha, nceda uzive ukhululekile ukuba unxibelelane.
IXESHA LOKUQALA: NgoFebwe-18 ukuya kwi-1822